About Tiara Cameron
About Tiara Cameron
Fitness Lifestyle Expert, Corporate Wellness Consultant, Hedge fund Partner,Author, Athlete, Motivational Speaker, Entrepreneur, Model, Over-45, Mother-of-3
Tiara Cameron is based in Salt Lake City, Utah currently and travels nationally and internationally as a parter in a hedge fund, the Chair of the Board of Directors of Footsteps For Africa, the creator of Tiara Protein Powder. The daughter of a university professor, and one of the eldest in a family of seven children, she learned the value of building a strong body in her years of athletics and college scholarship for ballroom dancing. As a single mother of three exceptional children, she has developed a healthy lifestyle anyone can follow.
Her message of Emancipation, not Emaciation has helped women recover from eating disorders, discover their inner athletes, and free themselves from harmful self-images that keep them from actively participating in the world. She is a motivational speaker and a published author. She has worked with both male and female athletes who need to re-train after injuries, and focuses on a formula of building lean body strength to help them recover.
Cameron is Chair of the Board of Directors of Footsteps for Africa, an organization that builds schools and provides clothing for at-risk children in Namibia, Zambia and Zimbabwe. The organization was developed to meet gaps that were not served by existing humanitarian efforts. In Africa especially, there is a crushing corruption that plagues many non-profits, and Footsteps for Africa steps in to fill the gap by operating in a 100% transparent way, allowing people who want to help out internationally but are wary of supporting potentially corrupt organizations a way to contribute mindfully.
Regarding health and Fitness, here are the common MYTHS the media perpetuates that Tiara debunks:
- My body will never be the same after childbirth
- Cardio is the only way
- It’s all about how much I weigh
- I can’t be fit and eat chocolate
- I don’t have time to work out
- The less I eat the more weight I’ll lose
- If I lift heavy weight, I’ll look like a big bodybuilder
Those are some of the most common misconceptions. I believed them at one time too, and many of the women I speak to each week believe those myths when I first speak to them. I discovered that the science behind what is fact and fiction regarding a woman’s body, and that knowledge freed me from endless hours of cardio and time-consuming extreme diets. I stopped wasting time and became empowered!
Tiara Protein Powder transformed my body
Protein consumption was the biggest factor that allowed me to do it faster than I ever imagined. I developed a lifestyle, not a diet or exercise regime, that works for women of any weight or age. I discovered that high quality Protein is essential for…
- Building lean muscle, which helps with losing body fat
- Speeding muscle recovery and helps you keep the muscle you build
- Keeping the body’s immune system functioning properly
- Aids those with diabetes and helps lower insulin levels in the blood
- Assists in strengthening bone density
- Maintaining healthy beautiful hair and nails
- Maintaining proper hormone levels
Protein and proper workouts led to the lean muscle that has been the key to my food-freedom! Who cares about the 250-calorie candy bar I had at lunch. . . my hamstring muscle just took care of burning that while I sat in my chair at the office. Most women I talk to think they will bulk up like a man if they build muscle. This isn’t the case.
Tiara’s Online Presence
Facebook Page: https://www.facebook.com/WomensProtein
Facebook Profile: http://www.facebook.com/tiaracameron
Tiara Protein Powder
I developed a protein powder that men and women can use, but with the low-calorie great tasting needs that most women have been looking for and could not in typical supplement stores: