International Fitness Model & Creator of Tiara Protein Powder

Recipe

Tiara Protein Peanut Butter Chocolate Cookies

Tiara Protein Peanut Butter Chocolate Cookies

By on Mar 19, 2014 in Recipe |

As a mom of three kids, of course I have cookies in the house! But the secret to keeping Abs while indulging in cookies? Truthfully, quantity control is important. But another great secret? Tiara Protein Peanut Butter and Chocolate Cookies! These are sooo delicious. My children just gobble them up, and I’m happy knowing exactly what’s in them. These...

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Buffalo Spiced Nuts

Buffalo Spiced Nuts

By on Mar 19, 2014 in Recipe |

When I tried these last month I KNEW I had to knock them off!  So I called our dear friend Rebecca at Cakewalk Catering . . .again! . . . and she set to work.  I’m originally from Michigan, where Buffalo Wings are a sports-night staple.  So often though commercial wing sauces are loaded with sugar and preservatives.  In the recipe below, we’ve captured...

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Asian Kale Chips

Asian Kale Chips

By on Feb 27, 2014 in Recipe | 0 comments

Let’s face it: we’ve all been there, staring down a bag of chips,  knowing that it’s standing between us and those cuts we crave in our abs.  Our dear friend Rebecca from Cakewalk Catering felt our pain and came up with this delicious recipe for Asian Kale Chips.  Soooo good!  #cheatclean ladies and enjoy!  Post pics of your kale creations in the...

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