Personal Training & Nutrition Consulting With Tiara
Get personal training LIVE from Tiara via Video Skype or let her help you via Phone with your exercise and nutritional plan. Let Tiara help you with your personal:
- Fitness plan
- Modeling advice
Why waste time – your precious time – trying to ‘figure it out for yourself’? Tiara has worked with hundreds of clients and knows what works – and what doesn’t work. Let her fast-track you to success. She’ll work out with you and show you the exercises and proper form on video Skype.
What could you do with 30 minutes of one-on-one time with someone who’s been there . . . who has seen women just like you, facing the same challenges, working with the same obstacles?
I’d recently lost a fair amount of weight but got to a point where no matter how much I ran or how many hours I spent doing Pilates my body was just staying the same. I wanted that tight body look but, after having two children I was beginning to think that maybe it just wasn’t possible. At the point of almost giving up I came across Women’s Protein and instantly fell in love, Tiara was just like I am now, stuck in a rut after having children and not happy with her body. When I saw what she’d done and how she got where she is today I had to seek her advice and get on the right track.
“After one Skype chat with her I finally understood why I was where I was and why my body wasn’t changing. Tiara helped me get motivated, helped me understand the importance of proper nutrition & protein, and helped me create a workout plan for the gym. It’s only been a month and I can’t even believe how much my body is changing. My thoughts went from “I’ll never have that sexy body I’ve always dreamed of” to “I’ll have that sexy I’ve always dreamed of in no time!”
Thank you Tiara for all your help and your continuous support. I could not have done any of this without you!”
– Sabrina P., Canada
One on one with Tiara, you can get the advice you need to transform yourself into the woman you want to be.
Your information on meal plans, nutrition and fitness is helping me overcome anorexia nervosa.
“I’m putting on weight, but I dont feel bad about it because what fat I am putting on, is healthy for me but the majority of my weight gain is from weight training.
“Weights has been the only thing for me to comfortably put weight on without losing it again. Thanks Xxx”
– Kat S., UK
I’d been working out regularly but I hadn’t made the leap from trying to ‘reduce’ my body to trying to ‘build’ my body. Tiara assessed my condition and quickly pinpointed what was holding me back from really achieving top physical form. I’m on track now and in just one week my body has started to change. I can’t believe how quickly I am seeing progress. THANK YOU Tiara!”
– Amie C., Canada