I wrote the Tiara Diary eBook as a basic guide to the fitness lifestyle that I live and advocate. With the phenomenal success of that book I wrote a greatly expanded and more detailed version of my lifestyle with the new Tiara Transformation System .
- 40-Year old Mother of 3
- Corporate Wellness Consultant
- Fitness Model and Lifestyle Expert
- Personal Trainer
- Motivational Speaker
- MY FULL STORY Learn how I mentally and physically transformed from being an overweight exhausted single Mom to a fit, healthy and empowered advocate for women’s health! Learn about the mistakes I made that you may be making now, and how I corrected them to refocus on things that work!
- NUTRITION PLAN Read my nutritional advice and food lists. Learn about the steps I took to start the process and see sample diets.
- EXERCISE LIBRARY Instructions and WORKOUTS Learn how to use my Exercise Library properly to help transform your body faster. Also included full Workouts I crafted
- LEARN MY WORKOUT TECHNIQUE Learn about my personal exercise technique I call “+2” – the exercise secret that shows you results much faster than traditional workout schedules.
Tiara Cameron Model, Athlete, Mother