by Tiara Cameron – Creator of Tiara Protein Powder

Tiara Transformation System

If you’ve always wanted to be tight, fit, strong, and sexy, but never seem to get there, no matter what you do, the Tiara Transformation system is for you. It details how I went from flab to fab and you can too! The Tiara Transformation includes a complete diet and exercise program that will change your body – and your life – forever.

You’ll learn how most of what you know about weight loss – like that old chestnut “eat less and exercise more” are in fact helping to keep keep you fat, instead of transforming your body into a lean, mean, fat-burning machine.

You’ll learn why I threw out my scale forever – and you should too.

You’ll discover exactly what secret combination of foods I discovered that helped me to crack the code and get lean, fit, tight and powerful – without putting on inches or bulking up. The best part is you don’t have to wait for a book to ship to you, it is an Ebook you can immediately download right now.

You’ve done the treadmill to death. You’ve eaten low-fat yogurt for breakfast for years. And you still haven’t achieved the look you’re yearning for.  Maybe you’re like I was – overweight, overtired, and over the whole idea of ever getting to your best self.

I’m here to tell you that if you follow my system, you’ll be eating more, exercising less, and enjoying life like you used to. Oh, and you’ll be doing it in your skinny jeans, which you won’t have to lie down to do up!

The Tiara Transformation System isn’t a gimmick and it isn’t a quick fix. But it is a powerful strategy that works, as hundreds of women I’ve helped will attest to.

My name is Lindsey Joslyn-Rohner.



I have always thought of myself as being a healthy eating, active, tall, curvy yet kinda toned girl. My weight has always fluctuated a bit (depending on level of stress or time of month) but I seem to always carry my extra weight well and have never been obsessive when it comes to the scale. Well, that comfortable and complacent self- image was about to get a rude awakening when I saw a series of pictures my husband had taken of me in a bikini. I’m sure the horrified look on my face prompted the “What’s wrong? you’re not fat, you look hot! I like these pictures of you” comments. My husband is very sweet and is constantly complimenting me, I’m a lucky girl. But in that moment, staring at the ugly truth of a bloated belly and chunky thighs, those sweet and reassuring words sounded like white noise. A picture never lies. We all have claimed to have a “good side” and always take into consideration angles and bad lighting. But come on people lets get real! “Yes that is how you really look!” So here I am 30 years old, a non-smoker, working out regularly, eating pretty healthy and drinking lots of water, shouldn’t I look like a Victoria’s Secret angel? Whats the problem? Why do I look like Lindsey’s chubby evil twin?? Lol!

So I started researching online. Reading about fitness plans, different diets, healthy lifestyle blogs, do this, not that…It’s all a little overwhelming. Then I came across the Tiara diary. Initially it was Tiara’s beautiful face and perfectly toned physique that lured me in to pause in envy. But after reading her story I was in. If a 40 year old mother of three can do it then so can I. So thats what I did. I hit the gym with a new plan, started eating clean and incorporated more protein into my diet. It’s been a year since reading the Tiara Diary, i’m still following the healthy eating and work out plan along with adding in a couple days of cardio which usually consists of zumba or hiking with our dogs. Don’t get me wrong I still love pasta with cheese and splurge on the occasional cocktail, i’m not perfect, nobody is. I will never be a size 2 or have a gap between my thighs and thats okay. I eat healthy, I work out, I feel strong and like having curves. The only thing left to do is take some new pics in my bikini;)

Thanks for sharing your story Tiara! It changed my life.

Stories like Lindsey’s are the reason I became passionate about sharing my message with women everywhere. I want women to discover that looking great and feeling great should go hand in hand, and the way to achieve the life of your dreams is to set yourself free: free from messages of depletion, free from messages of having to become less of anything at all. We are at our best when we embrace more, when we build, instead of depleting.

Hi Tiara , Just a quick reply to you. I would like to a big thank you for introducing me to your program and life style!I am a mother of 3 teenage boys and married for twenty years. My weight has not changed for many years. Some people would say I am lucky ,I am very petite! But I have never train right until I read your book and used your program. I would over exercise to get rid of food caught in a bad battle with my head! You told not to scared of amount of clean food and weights.Now I look better then ever and I can not believe my shape and how tight my skin has gotten after 3 babies! Protein really works. — Angie B

patio-glute-squeeze-leg-liftIf you’re ready to make the kind of change I’m talking about – the kind of lasting, empowering change that I made – click here to purchase the Tiara Transformation System.

You’ll get an Ebook that details exactly what I did to transform my body, including a full menu plan that uses the secret combination I told you about. You’ll also get a full two-week workout program, complete with a workout log, exercise images, and the exact order and number of reps you need to do to get the body you are looking for. You won’t be spending your life at the gym – heck, you don’t even have to leave your house to make my program work! You just need to want to transform your body, in four workouts a week, eating the right foods to turn your body from fat-hoarding mode to fat-burning mode. I’ll show you how you can make fitness an easy part of your day, and how eating right probably means eating more – a lot more! – than you’re used to.


Shauna Fitzgerald, Transformed Woman

Tiara will feel like your best friend coaching you to the next level of fitness when you read this book. Her comprehensive collection of wellness and fitness tips and tricks is fun to read and highly motivating. — Shauna Fitzgerald




I didn’t write a book with endless pages about why you should look after your body and your health: you know all those reasons. I want you to understand how to get the best body of your life.


Cheyenne – Transformed by Tiara’s system

This is by far the most comprehensive, detailed, factually based, tried and proven, totally doable guide for all women, of all ages and shapes and sizes. Tiara nails it with her detailed blend of nutrition, exercise, and techniques that all combine to form the ideal new lifestyle for optimal health and physical shape. She understands that women have a unique body from men, and the process for getting into our optimal shape with optimal health will be different from men. It’s not just a program, it’s a new way of life that is literally transformational. The Tiara Transformation can become anyone’s transformation with diligence and assuming these new, simple habits. As a mother of multiple children myself, I can finally see a way to my own optimal health and physique. It’s genius. — Cheyenne Robertson


I was overweight for years: I don’t want any woman to have to live the way I was living. Try the Tiara Transformation System for yourself and see how much more living you can do if you take care of yourself first.