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Toe Touches

Toe Touches

By on Apr 21, 2014 in Abs / Core, Exercises |

Lie on your back with your lower back pressed into the floor. Raise your legs until they are perpendicular to the floor. Reach up and touch your toes, then lower down again. Do these quickly, holding your upper abs as tight as you can.

Toe Touches 2 Toe Touches 3